Saturation Diving, Helium Valves, and “Extreme” Dive Watches

In this installment in our series on the basics of divers’ watches, we explain why some dive watches have built-in helium-release valves and why others don’t. We also explain why each type is perfectly OK, depending on the type of diving you do.

Comparing “diving” as most people know it to “saturation diving” is a bit like comparing an amateur bicyclist to a professional construction worker. They might share the same environment and the same need to breathe, but other than that, they are in fact doing quite different things (this applies to most types of diving, by the way). Saturation diving (meaning the diver’s tissues have absorbed the maximum of gas possible) was practically explored at the end of the 1930s in order to (A.) reduce a diver’s risk of decompression sickness when (B.) working at great depth for (C.) long periods of time — in other words, to increase both effectiveness and safety.

At the end of the 1950s, the necessary scientific basis was provided to begin saturation diving in the military and, soon after, to use it on a commercial basis. In short: such a diver works under water and lives in a dry, pressurized environment for up to several weeks, and is decompressed to surface pressure only once, at the end of the mission.

Rolex Sea-Dweller Deepsea Helium Valve - submerged

And this is when some of the earlier, standard dive watches started to show problems — not with the outside pressure that they were successfully built to withstand but, rather unexpectedly, with pressure from the inside of the watch case: the breathing gas mixture used contains helium (and yes, those divers do in fact speak in high, funny voices because of this) that seeps into the watch case as well. As the pressure is slowly reduced, and the diver adjusts to normal atmospheric conditions, it was discovered that the internal pressure in the watch builds up due to its effective sealing, and the watch’s crystal would sometimes pop off.

The watch industry responded to this problem in three different ways:

  • Not at all. Some of the dive watches of the time, some already water-resistant to 1,000 meters, were obviously robust enough not to be affected by this problem. In 1968, for instance, Longines explicitly advertised its new dive watch, the Ref. 8221 with internal bezel (the one that’s being re-launched right now) as a watch featuring a “protection contre éclatement du verre (travail sous cloche d’élium)” which most likely meant the typical fixation of the crystal with an external dodecagonal ring.

Watches’ constantly increasing water-resistance, and the wide range of “Compressor” cases and later “Super Compressor” cases, also helped to provide many brands with ultra-robust watches for this type of diving. Also, many of them simply didn’t see a commercial reason to invest in such a relatively small target audience.

  • The helium release valve: Around 1967, Doxa and Rolex both started to work on solutions to improve their existing watch models for saturation divers, Rolex already had close relations to the French company COMEX (Compagnie maritime d’expertises). The invention of an integrated, automatic valve led to the launch of the Sub 200T “Conquistador” around 1968, and to the public release of the legendary Rolex Sea-Dweller, an evolution of the Rolex Submariner, around 1971 — probably one of the most successful partnerships between a watch manufacturer and a commercial dive company.

Omega, which was also involved with Comex at that time, developed a large “Super Comprex” prototype that featured a specially designed caseback that acted also as a pressure valve:

Omega Super Comprex Prototype

Omega, however, was convinced that it was time for something different:

  • The “extreme” dive watch: Starting from scratch, Omega introduced in 1970 a radical new approach to the dive watch that was intended for all types of diving, the Omega Seamaster 600 “Ploprof”. The watch was also put “through our helium test. Helium, having much smaller molecules, can penetrate where water can’t. So if a watch is proof against helium, it’s proof against just about everything else. This test showed that the 600 is one hundred times as air- and water-tight as the Apollo spacecraft.”

One year later, Omega launched the Omega Seamaster 1000 (using a sapphire crystal) in a more traditional-looking case.

In 1975, Seiko presented an even more single-focused approach to building a highly innovative dive watch specifically made for professional divers in a saturation environment: The equally iconic and sought-after Seiko “Tuna” (Ref. 6159-022). An updated, 1,000-meter version is still available today, as is a modern version of the Omega Ploprof, the 1200 – which, ironically, features an integrated helium release valve.

Seiko Professional 600

None of this has changed much, even today: There are dive watches intended for recreational divers, and there are dive watches intended for professional divers in a saturation environment. Sometimes it is the same watch, sometimes it has a helium-release valve (or even two, as on a model introduced by Girard-Perregaux in 2004), and sometimes the manufacturer felt no need for one at all: Seiko, for example still marks its professional watches with a “He-GAS” inscription and has proudly never used a valve (see picture below). Omega, surprisingly introduced a manual helium-release valve in 1993 on the not-so-extreme Seamaster 300 and an integrated valve on the Seamaster 1200 in 2009. Since 1984, IWC has produced watches water-resistant to 2,000 meters that should credibly work for a saturation diver as well, while Breitling’s 3000-meter-water-resistant model has included an integrated helium-release valve since 2002.

Seiko Marinemaster 300 - Caseback

After all this, you may ask: Does a professional dive watch need a helium release valve? It depends on the brand and model: the Rolex Sea-Dweller is probably the most iconic and respected high-end dive watch among professional divers, but probably not only because of its essential, integrated valve. It may be that it simply offers a more traditional and recognizable look than many of its more radical-looking competitors.

But more importantly: Do you need a helium-release valve? It is, of course, extremely tempting to answer that with a “no,” but on second thought, that may require you to question the “need” for many of the other features and complications on mechanical watches. So maybe a better answer is, “Why not?”

This article was originally published in 2014 and has been updated.









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  1. Joseph P. DiEva

    What is the cost of the SEIKO : Saturation Diving watch ?


    I surely dont understand why Seiko quit making the 6309 and the 600 meter….if they brought those watches back identical to how they were in the late seventies, they would not be able to keep them on the shelf….and I m not talking about the recreation of prospex seikos….totally different.

  3. Hi thanks for writing this article, I can not access the 7 responses to this article by clicking ‘Show all responses’ may be the link is broken?

  4. joseph hackney

    I own a Russian diver watch,that does not have a helium valve .its 1000m tested.the watch may have the feature bilt in.invicta said nothing about this.maybe you can shed some light on this for me.THANKS JOE HACKNEY L.A.RECORDING ARTIST.

  5. Redmac

    As a former technical, cave and saturation diver (aquanaut), I would recommend a simple dive timer with a computer print out attached to my dive slate. The backup would be a NiTek HE Dive Computer and then a waterproof copy of the US Navy dive tables if everything else breaks down. That is what I used on the Andrea Doria, Mitchell wrecks in South Carolina and the Atomic Bomb wrecks at Bikini Atoll. I once did take my Omega Speedmaster inside my drysuit to the Doria and the New Jersey. It withstood the pressure, but I wasn’t using it and it was in a dry environment. I took it as a souvenir of the dives. I love dive watches, but I don’t use them for diving. They look good on the wrist and the chicks dig them.

  6. srhardy

    WARNING. He valves introduce a weakness in the case (by design) & its another part that needs servicing (over time) to maintain case integrity as well as functionality; ie, seals need replacing, springs replaced and as always its the first place after the case back and winder that needs attention when servicing a watch. Its easy overlooked and skipped to save money when servicing.

    A friends mate does SatDiving and has ‘blown’ several He watches over the years from name brands you would have expected better performance from, also depending on the rate of change for pressure release and gas expansion a He valve may not always stop your glass from cracking or just flying off!

    ebay has He capable watches from as low as $200 and these are preferred now my SatDivers who put on the namr brand watch when they get back to the surface! Talk about deskdivers…

    • PopmyHe

      I’ll eat my hat when ill see a doxa or a sea dwealer blow.

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